Í have realized the need to not only share food/drinks or any other recipes, but also UNLEASH the Health benefits of our intakes. My hubby bought us some grapes, alongside other goodies (#goodiebag) and Í fell in love with how fresh the grapes and pears he got were.
Í quickly linked up the Heath benefits of these fruits, especially grapes. This was because my daughter loved them.
Just this Morning, Í read that red grapes contain fewer calories than green grapes (Yaaay!).
They contáin Vitamins A, B6, C, Potassium, Calcium, etc. They are Good for the skin, hair, kidneys and eyes.
Í cannot exhaust the list, so you can GOOGLE this post to lean more!